Maria limits her sodium intake to 2.3 g/day. 143 pounds A serving of food supplies 10 g carbohydrate, 10 g protein, 10 g fat and 100 g water. D. The typical American diet provides about 25g of fiber a day. True The bioavailability of calcium in calcium-fortified orange juice is comparable to that of milk. B. increases the risk of fat-soluble vitamin deficiency. Fat provides the most food energy. which of the following statements about sodium is true? A. John is a soccer player who is trying to gain weight during the off season. maintain blood pressure. d) Osteoporosis is defined as a bone density lower than 2.5 standard deviations below the average for age-matched . Inadequate sodium intake can cause hyponatremia, but it is uncommon. B. Studies should have measured sodium in urine samples, regardless of laboratory method or collection time period (e.g., spot sample, overnight, 12 h or 24 h urine collection); however, we did not include studies which assessed sodium consumption based on questionnaires (e.g., 24 h dietary recall questionnaire) or following any other self . * * * § 6-310. whole grain intake should be within or above the blue bars and refined grain intake within or below the bars. (A) True (B . A low-protein content diet allows phosphate levels correction . daily sodium intake should be less than ___ milligrams. which of the following statements about sodium intake is TRUE? Eating a diet low in fiber, but high in trans and saturated fats, sodium and omega-3 fatty acids can be beneficial to heart health. In hypernatremia, the body contains too little water for the amount of . One of the main sources of controversy is believed related to errors in estimating sodium intake with urine studies. A. His total daily caloric intake is 3,500 calories. It can occur due to burns, vomiting, diarrhea, or gastrointestinal suctioning. Anyone who eats a meal high in salt can temporarily increase the body's water content. They can develop high blood sodium, or hypernatremia. The principal benefit of lowering salt intake is a corresponding reduction in high blood pressure. Sodium Safety Warning Labeling for Chain Establishments. . Healthy U.S.-Style Food Patterns, which vary based on age, sex, and activity level, for recommended intake ranges. For each of these age and gender groups, the median fibre intake fell below their respective AIs. Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack. True. 23,24 It has been estimated that the excess sodium in our food supply leads to an increase of 278 calories daily in . C. 9. Jill should try to consume whole foods containing at least 62 grams of protein per day. During engine operation, the sodium inside the hollow valve melts. Select one: a. Which of the following statements is true regarding fiber intake among Americans? Approximately what percent of his daily calories are . Which of the following statements is true about a serving of the food? C. It never occurs with burns, vomiting, or diarrhea. All of the following statements about vitamin B3 (niacin) are true except: It helps to release energy in carbohydrates, fat, and protein; It improves blood lipid levels Which of the following is TRUE regarding hyponatremia? b) Fewer than 10% of women over age 50 have osteopenia. Increasing sodium intake can help with high blood pressure, stroke and kidney failure. B. potassium. Inadequate sodium intake is a common cause of hyponatremia. 1 - Which of the following statements about nutrients. Saliva contains both salivary and pancreatic amylase, which digest disaccharides, oligosaccharides, and starches into their monomeric sugar units. It can occur with a decrease in total body water (TBW). Ch. (A) True (B) False Answer : (B) 42. . She should consider her personal and cultural preferences in her diet. The recommendations and positions in this manuscript were generated following a series of systematic reviews and analyses by . D. Standard total body water is 40% of body weight. . per 100 mg. per 100 ml. Try some tasty recipes that are lower in sodium and big on flavor . e. All of the above The primary difference between recommendations for nutrient intakes and values set for energy intake is that the value for energy intake is generous. Sodium intake above 2000 milligrams per day may increase urinary excretion of A. iron. food allergies are caused by the overreaction of the immune system to a protein in the food. OC. B. the RDA for folate increases by 50 percent. Carbohydrate digestion starts in the _____. b. Enriched flour with B vitamins, niacin, folate and thiamine contains 50% of the vitamins and minerals it replaces. When the valve opens, the sodium splashes . A potassium deficiency, which is known as hypokalemia, can be caused by taking diuretics or laxatives, drinking alcohol to excess, diarrhea, excessive sweating and other factors, according to the Mayo Clinic. 4 Preservation and Physical Property Roles of Sodium in Foods: 91-118: 5 Sodium Intake Estimates for 2003-2006 and Description of Dietary Sources: 119-152: 6 The Food Environment: Key to Formulating Strategies for Change in Sodium Intake: 153-212: 7 The Regulatory Framework: A Powerful and Adaptable Tool for Sodium Intake Reduction: 213-234 It acts as a neurotransmitter. 1,000 mg per day of sodium intake was associated with ∼1.0 mm Hg increase in systolic blood pressure. Excess sodium consumption has also been linked to overweight and obesity in both children and adults; the primary mechanism is increased fluid intake caused by the sodium load, much of it from either soda, juice, or alcohol. 6. Insulin production is stimulated by the intake of fat and amino acids. Which of the following is not a correct statements regarding insulin? Ch. The movement of protein and carbohydrates between fluid compartments happens by the process of osmosis. a) Women over age 80 with osteopenia have above average bone mineral density for their age. a. Pyruvate kinase is activated by Fructose 1,6-bisphosphate b. Pyruvate kinase is inactivated by the Hormone Insulin c. Pyruvate kinase is activated by the hormone Glucagon d. Pyruvate Kinase is activated by Fructose 1,6-bisphosphate. To assess the population's current 24-hour dietary sodium ingestion, single complete 24-hour urine samples, collected over a series of days from a . Canada's Food Guide is intended for healthy people aged 2 years and older. Sodium chloride is also used in manufacturing to make plastics and other products. The movement of protein and carbohydrates between fluid compartments happens by the process of osmosis. Sodium helps control your blood pressure, blood volume, and the balance of other fluids in your body. B. s from added sugars and saturated fats and reduce sodium intake"? Currently, he is consuming, on average, about 100 grams of protein per day. Uses & Benefits. O A. Secretions of the corpus luteum induce maturation of primary oocytes. Insulin is a hormone produced by the pancreas. c. C. Most people can tolerate a fever of 108 to 110? Intake valves are made of nickel chromium alloy. Excess sodium taken in the diet is rapidly (over an hour or so) excreted in the urine. is stuck in her car during a bitterly cold. The following statement regarding tuberculosis is true: Select one: a. it is very rare in developed countries b. antibiotic resistant strains of TB are a concern c. pulmonary tuberculosis is transmitted by blood or breastmilk d. patients with active TB can have symptoms but are not contagious e. patients with active TB are contagious but do not show any symptoms The correct answer is . Incorrect. A patient in renal failure has marked decrease in renal blood flow caused by hypovolemia, caused by gastrointestinal bleeding. B. Data Sources: What We Eat in America, NHANES 2007 -2010 for average intakes by age- sex group. The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease. 1 - After you eat lunch, nerve cells in your stomach. Decks in PE Class (12): Chapter 5 Chapter 6 Chapter 7 . FDA's Education Materials. B) Reduction in urinary sodium excretion to 25% of normal. Pregnant women with a pre-pregnancy BMI above thirty are at a higher risk of a preterm delivery and an underweight infant. A high intake of fruit and vegetables supplies an adequate quantity of bicarbonate to correct metabolic acidosis and to delay CKD progression . Which of the following statements about Pyruvate Kinase is true? Question. Which of the following statements is true about fiber? Make your sandwiches with low-fat, low sodium cheeses, and try not to pile on the condiments. Thus, an assessment of Canadian adults' fibre intake is not possible. The sodium concentration must be corrected by 5 mEq. Which of the following statements are true of a patient with hyperglycemia and hyponatremia? Their cells can swell, causing accumulation of fluid in the lungs and brain andpotentially leading to life-threatening conditions such as seizure, coma, and death. High sodium intake can increase blood pressure and risk of heart disease and stroke. Two thirds of the body's water is intracellular. They are given a chance because they take advantage . a) Women over age 80 with osteopenia have above average bone mineral density for their age. To reach threshold the action potential requires the activity of sodium potassium pump. The temperature of an exhaust valve can be in excess of 1300°F. All the following are true statements regarding fat malabsorption except A. results in decreased absorption of fat-soluble vitamins. (49.2) Sodium Warning Statement. 1 - Stimulation of the heat-loss center causes. d. Which of the following statements is TRUE? less than 3,600 less than 3,300 less than 200 less than 2,300. a. one serving of ramen noodle soup provides nearly half of the AI of sodium b. high sodium diets are the primary cause of hypertention c. increased plasma sodium draws water out of the cells and into the extracellular fluid d. all of the above (a) If a given value (for example, the null hypothesized value of a parameter) is within a 95% confidence interval, it will also be within a 99% confidence interval. (5 points) She should stop drinking soda and reduce her intake of processed foods. Incorrect. The International Consortium for Quality Research on Dietary Sodium/Salt (TRUE) position statement on the use of 24 . 1 - What is the position of the body when it is . If false, state how it could be corrected. Which of the following statements is true? b. Whereas exhaust valves are made from silichrome alloy. B. c. Potassium may prevent the excretion of calcium caused by a high salt diet. A study by Howe (1991) showed no significant difference in blood pressure when lowering sodium from 3,450 mg/day to less than 1,725 mg/day. The following statements concerning the effects of a high salt intake are true, except: a. Hyponatremia is a condition resulting from high salt intake. Lack of insulin production as a result of food intake can lead to hyperglycemia. Secretions of the corpus luteum prepare the uterus for the shredding of endometrium lining. d. It binds to receptors on skeletal muscle cells. 1 INTRODUCTION. True 62. b. WHO Member States have agreed to reduce the global population's intake of salt by a relative . A printable backgrounder that offers the basics on sodium's health effects, easy how-to's for using the Nutrition Facts label to . You answered: The human body needs some sodium to work right. 1 - Which of the following is an example of a normal. One fourth of the body's fluid is extracellular. The International Consortium for Quality Research on Dietary Sodium/Salt (TRUE) position statement on the use of 24-hour, spot, and short duration (<24 hours) timed urine collections to assess dietary sodium intake. Which of the following statements is TRUE of the action potential? c. Consuming more fruits and vegetables, whole grains, and lean meats and dairy products is the first step to . Sodium chloride is an essential nutrient and is used in healthcare to help prevent patients from becoming dehydrated. Causes for this condition include removal of one kidney, fluid volume depletion, and advanced age. c) Fewer than 50% of women over age 80 have osteopenia or osteoporosis. FOOD. The National Institutes of Health (NIH) recommends a reduction in dietary sodium intake to how many mg per day? It is used as a food preservative and as a seasoning to enhance flavor. Sweat is a hyperosmotic sodium chloride solution whose rate of secretion is determined by the need to cool the body. - 2,300 even small increases in ___ ___ have a significant impact on overall energy intake and weight management. In certain air-cooled engines, the exhaust valves are sodium filled. which of the following statements is true about potassium: o the average person in the us gets enough potassium in their diet adequate intake is associated with reduced/controlled blood pressure there is no known toxicity associated with excessive potassium supplementation adequate intake is associated with high blood pressure if a pregnant woman … 1, 2 As a result, reducing dietary sodium by 30% is one of nine World Health Assembly-World Health Organization endorsed targets to reduce the global burden of non-communicable . This translates to approximately 38 g/d for men 19-50, 30 g/d for men 51 and older, 25 g/d for women 19-50, and 21 g/d for women 51 and older. For a healthy diet, an individual should reduce . Limiting total fat intake to 20 to 35 percent of calories; Limiting protein to 10 percent of daily calories; Limiting intake of fats and oils to 10 percent of daily calories; 15. D. It is considered when sodium drops below 135 mEq/L. c. a) dietary fiber is found in fruits, vegetables, legumes and whole grains; b) dietary fiber provides structure in plant cell walls; c) dietary fiber is easily digested by digestive enzymes; d) none of the above. Ch. The body needs relatively large quantities of Calcium Chloride Magnesium Phosphate read more that carry an electric charge when dissolved in body fluids such as blood. Which of these statements about sodium are true and which are false? Opportunistic infections are those that occur more frequently and are more severe in people with weakened immune systems than those with HIV and AIDS. C) Reduction in urinary creatinine excretion to 25% of normal. * * * CHAPTER 6-300. The recommendations and positions in this manuscript were generated following a series of systematic reviews . For example, a low-sodium content diet may reduce edema, the amount of diuretics needed and blood pressure levels [8,9]. The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults. - portion a ___ … d) Osteoporosis is defined as a bone density lower than 2.5 standard deviations below the average for age-matched . Sodium at standard temperature and pressure is a soft silvery metal that combines with oxygen in the air and forms grayish white sodium oxide unless immersed in oil or inert gas, which are the conditions it is usually stored in. The volume of the extracellular compartment is determined by its sodium . 100. d. All answers are correct WRONG 22. ensures adequate intake over time. She should eliminate whole grains from her diet. 1 - C.J. Which of the following statements regarding the structure of triglycerides is TRUE? Americans eat on average about 3,400 mg of sodium per day. Minimize processed red meats, cured or smoked meats, and other salty processed foods. b) Fewer than 10% of women over age 50 have osteopenia. Increases in daily fiber intake should be gradual. C. most breakfast cereals can be used by pregnant women to get folate because these cereals are fortified with folate. True High salt intakes among Asian people have been linked with their high rates of stomach cancer. The major hormone secreted from the corpus luteum is LH. 4.32 True or false: Determine if the following statements are true or false, and explain your reasoning. The 1,500 mg recommendation applies to about half of the U.S. population, including children, and the majority of adults. • Dietary excesses are commonly the cause. Opportunity infection (OI) is best described: (C) OIs are the most common cause of people living with HIV / AIDS. • An outcome of serum sodium levels dropping below 145 mmol/L Which is a TRUE statement regarding hyperkalemia? Sodium in Your Diet Fact Sheet. 5. The recommendations and positions in this manuscript were generated following a series of systematic reviews and analyses by experts in hypertension, nutrition, statistics, and dietary sodium. c. When bound to its receptor, it allows sodium to diffuse down its concentration gradient. 7. which of the following statements is TRUE regarding food allergies? Sodium chloride (NaCl), also known as salt, is an essential compound our body uses to: absorb and transport nutrients. Sodium is one of the body's electrolytes, which are minerals Overview of Minerals Minerals are necessary for the normal functioning of the body's cells. THIS IS THE BEST ANSWER . transmit nerve . Which of the following statements is true? B. b. c. Their cells can shrink from dehydration. GFR below 60 mL/min for greater than three months is defined as chronic kidney disease. . 4, 5 The World Health Organization recommends that all adults reduce their sodium intake to <87 mmol (<5 g of salt) per day and increase their . elevation in blood glucose. a) stomach c) Fewer than 50% of women over age 80 have osteopenia or osteoporosis. A. Which of the following statements is TRUE? . 1) lowered anger threshold 2) lowered blood sugar 3) nervousness 4) reduced motivation 2) D. Secretions of the corpus luteum prepare the uterus for implantation of the embryo. Correct! b. Enriched flour with B vitamins, niacin, folate and thiamine contains 50% of the vitamins and minerals it replaces. a. C. Sodium intake increases risks of stroke independent of hypertension. (A) True (B) False Answer : (A) 41. Fiber is best obtained through pills and other fiber supplements. It is also used to de-ice roads and sidewalks. It also helps with your . b. Which of the following statements about dietary fiber is not true? Ch. Which of the following statements regarding the structure of triglycerides is TRUE? She should make sure she has a variety of food options at home and school. This amount is equivalent to 2300 mg/day. A high‐sodium, low‐potassium diet leads to elevated blood pressure and ultimately cardiovascular disease, 1, 2, 3 which is the major cause of death and disability in China and the rest of the world. Select one: a. Ch. - portion sizes a ___ is the amount of food eaten at one sitting or, in the case of a restaurant meal, the amount the kitchen staff puts on the customer's plate. A high sodium intake correlates strongly with high blood pressure and heart disease. That's when the swelling in your fingers takes place. c. Potassium is the exchanged cation for sodium and helps maintain fluid balance. This edition of the Dietary Guidelines is the first to provide guidance for healthy dietary patterns by life stage, from birth through older adulthood, including women who are . At the peak of the action potential there are approximately an equal amount of open voltage gated sodium and potassium channels. See, when there's too much salt in your bloodstream, your body as we know, might just end up retaining fluid if all the sodium isn't excreted via your urine via your kidneys doing their job. Humans rely primarily on panting to dissipate excess body heat. E) Normal renal blood flow in the stenotic kidney due to autoregulation. The following statement: : Sodium content higher than daily recommended limit (2,300 mg). 3) people who smoke one pack of cigarettes a day have been shown to sleep more deeply than nonsmokers 4) poorer sleep and restlessness occur later in the night as a result of alcohol 3) which is NOT an effect of sleep deprivation? 9 9. Reduce daily sodium intake to less than 2,300 mg and further reduce intake to 1,500 mg among persons who are 51 and older and those of any age who are African American or have hypertension, diabetes, or chronic kidney disease. It can also occur with an increase in TBW. maintain the right balance of fluid. Because the average American eats so much excess sodium, even cutting back by 1,000 milligrams a day can significantly improve blood pressure and heart health. d. Question 39 options: For glucose to enter into most types of cells, insulin must be present. true false (b) Decreasing the . However, other studies show no change in blood pressure from an increase in sodium intake. High intake of dietary sodium is considered one of the leading global health risks, and reducing dietary sodium is estimated to be one of the most cost-effective strategies to improve population health. A. Choose foods with potassium to counter the effects of sodium. Which of the following statements about acetylcholine is true? C. Consuming excessive fiber can increase vitamin absorption. Science; Biology; Biology questions and answers; Question 32 1 pts Which of the following statements is TRUE about potassium: Adequate intake is associated with reduced/controlled blood pressure Processed foods often supply too much potassium, and not enough sodium There is no known toxicity associated with excessive potassium supplementation Adequate intake is associated with high blood pressure Which of the following statements is TRUE? As with sodium, potassium levels can become imbalanced. All of the following are true about folate and pregnancy except A. folate deficiency in pregnancy is associated with birth defects such as spina bifida. Human cells maintain proper hydration primarily by controlling ions in fluid compartments. less than 3,600 less than 3,300 less than 200 less than 2,300. If you're consuming a lot of salty foods, your fingers can swell up. A. B. The National Institutes of Health (NIH) recommends a reduction in dietary sodium intake to how many mg per day? b. It binds to a sodium channel receptor. Ch. a. Hypokalemia can lead to weakness and fatigue, per the Mayo Clinic. A) Large increase in plasma sodium concentration. True. It may help lower your blood pressure. Sodium metal can be easily cut with a knife and is a good conductor of electricity and heat because it has only one . Select one: a. However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day —that's equal to . A. C. The two main extracellular compartments are interstitial and intracellular. D) Increase in serum creatinine to about four times normal. F. D. Iron ions are crucial for maintaining cellular fluid balance. all of the following are functions of water EXCEPT. a. C. Few Americans consume the recommended amount of fiber on a daily basis.
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